15
March
2017

Workout With Wags

Ready to get into shape before summer approaches? We have Strength and Conditioning Coach for the Hershey Bears hockey team, Mike Wagner (aka “Wags”), here to show you a few exercises you can do at home to get ready:

1. Couch Stretch

download

2. Air Squats

download

3. Hip Bridge

download

4. Planks

download

5. “Bands T’s and Y’s”

 

Thanks for watching and we hope you found an exercise right for you!

Contact
photo:Kaylee  Dugan
Kaylee Dugan
Hershey Bears, Hershey Entertainment, Influencer Relations
Quinn Bryner
Director of Public Relations
Share this release
Share on: Twitter
Share on: Facebook
Share on: LinkedIn

Hershey Bears Tickets

Latest news